You’ve seen it before, the overzealous athlete chugging a gallon of water race morning. As summer and warmer temperatures approach, it’s tempting to do this before, during and after events. Overhydration can be just as dangerous as...
Read moreNon-drug approaches such as acupuncture and electrotherapy were investigated to help curb addiction to medication for chronic pain. Do you have stubborn post-operative knee pain and have used drugs like oxycodone and codeine? There are however...
Read moreForget an apple a day to keep the doctor away – research shows a glass of wine could be just as effective. Those who enjoy a daily tipple may actually be doing your body some good by helping support your immune system. Recent studies have shown...
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